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AFit Scientific Fitness was founded in October 2014 with a mission to help people adopt a more active and healthier lifestyle. We specialize in science-based exercise and nutrition programs focused on fat-loss, toning, and body transformation.AFit Scientific Fitness 成立于2014年10月，其使命是帮助人们采取更积极、更健康的生活方式。我们专注于以科学为基础的运动和营养计划，重点是脂肪的减少，调理和身体改造。
Our Sessions are aimed at developing strength, endurance, power, agility, and flexibility while using our body's natural ability to synthetize fat as fuel.我们的训练旨在发展力量、耐力、能量、敏捷性和柔韧性，同时利用我们身体将脂肪作为燃料的天然机能。
Everybody deserves to look and feel their best. Our goal is to give you all the knowledge and structure you need and help you get leaner, healthier, and happier.每个人都应该看到和感受到他们最佳状态。我们的目标是为您提供所需的知识和科学的训练计划，帮助您更有型、更健康、更快乐。
AFit isn’t just a fitness studio – it’s a supportive community of people striving for a better and healthier lifestyle. AFit不仅仅是一个健身工作室，它还是一个支持社区，人们努力追求更好、更健康的生活方式。
Small groups limited to 18 people to ensure personal attention and better assessment.
小团课每组限于18人，以确保给到会员相应的关注及指导。
Diverse Sessions suitable for all fitness levels and varying in intensity.
International certified trainers who guide and support you, as well as minimize the risk of injury
国际认证培训师，指导和支持您，并将受伤风险降至最低